
That's why it was such a big step when I finally saw a therapist in the early 2000's. I knew I was messed up. I knew that I had tried to help myself and nothing worked. I knew I had one major depressive episode in 1995 and in researching the subject knew the next one was going to be worse. I knew that if I didn't get help this time it could end with me in a box six-feet underground. So I took the leap and reached out. He wasn't great, but he got me through that time and referred me to a psychiatrist who got me on medication. Come to think of it, we never really addressed the whole subject of my reluctance to reach out for help. Like I said, I guess he wasn't that great.
It's this resistance that's gotten me into so many bad circumstances in my life. My current credit situation, a poor decision about retirement planning, and figuring out a way to dig my way out of those are directly a result of not calling on an expert. Of course, I haven't contacted a financial planner yet. It probably should not come as a big shock that I once contemplated going into court and represent myself for something more serious than running a red light. (I have won in traffic court on my own!) Fortunately, I came to my senses and got a lawyer. I've only taken a couple of golf lessons in my life, opting instead to teach myself what is one of the more difficult games to master. My scores probably haven't improved significantly in ten years. Do you think a few lessons from a professional might just get me over that hump? Do you think I'll seek out one?
This is just one of those things I don't think that I'll ever be able to change. It is too engrained in me on a base level to alter. No matter how many, and how big, the mistakes I make I likely won't reach out until I'm desperate... like my first therapy visit. Although, when I asked for help at my former employer and was roundly ignored and told I needed to work it out on my own it had an opposite effect. I took the snub as a signal that it was time to leave and that landed me out here. How's that working out so far? So much for asking for help!
Read Dr. Glasser's (sp???) book regarding control theory. I think it will help you.
ReplyDeleteKaren
I think it's hard for most people to ask for help; I know it's difficult for me. Most days I feel like the failure of the family as my parents and both siblings have most of the things I crave.
ReplyDeleteBUT I am woman hear me roar! I can do this on my own! I'm not so old I can't pick myself up each time I fall.
And kudos to your mom for raising a terrific family on her own because I know how difficult it is.
You're awesome, Bob, and anytime you need a hand I'm there for you as are the rest of your faithful ten.
HUGS!
I get the independent to a fault thing. But I think it is fixable -- not that independence is bad, of course, but a little reaching out is a good thing.
ReplyDeleteMy mother raised me alone, too (well, with plenty of help from my grandparents). Now that I have a child, I am even more in awe of what she did, even if she did bail out at some important times. But that's a different story.
WOW! Bob this was a very pungent post! Gosh...parts of this so sounds like me! I am all about 'I can do this and don't need help...or I am ashamed to ask'! My folks were always working hard to put food on the table and such. They weren't really around...and I so agree about the children of today get everything handed to them. I started work at 14 at Round Table! Yep...making a couple bucks here and there. I reluctantly got the job. It all started because I needed some new sport shoes for softball. Dad took me and showed me a reasonably priced pair...I was like 'no way was I going to be caught dead in those'. And then showed him what I really wanted...he totally balked and told me! That's it...you gotta get a job! And because I was so mad at him...I showed him...I got one! Well, got the first hard earned check...do you think I bought those 200.00 shoes? Nope ended up with the 75.00 pair with that check!
ReplyDeleteIt just shows you what a little indepenence can do for most children. And then there are some that are just hopeless...for example 'Paris Hilton'.
Great post Bob!
Cheers,
Robyn
I bitch and fuss all of the time because things aren't right... but I still refuse to ask for help.
ReplyDeleteIt's making for lots of trouble in my marriage, the indenpendence I gained over the last 8 years before it, are hard to just walk away from.
I have had The Beatles "Help!" in my head for over a day now.
ReplyDeleteDon't let that stop you asking for help. We all need a little help every now and then. I think you just asked the wrong person for help.
ReplyDeleteHummmmmmmmmmm. We all think we're so strong and independent. So much so we'd rather die than admit we need help. Thank you for reminding me how absurb that idea is.
ReplyDeleteYou have an amazing mom.
Love you dear friend,
XO
Stopping by to lighten the load a bit and let you know I'm thinking of you.
ReplyDelete