The alarm goes off and the routine starts:
The adrenaline and shock that wakes me up doesn't go away. You know that nervous, jumpy feeling you get when someone yells BOO! behind you? It feels like that but doesn't subside until I'm finally home at night. The coffee is already made, the timer having been set the night before. It's decaffeinated now as I can't drink too much of the regular anymore because of the nerves. About half way through that first cup of decaf, my stomach starts to churn. It's a feeling that can only be described as heartburn in the top of my chest, and Taco Bell's revenge in my colon. The
pepto tablets stuffed in my office drawer will take care of that when I get there. I pull into the parking garage at work, my heart rate accelerates and my breathing becomes shallow. I stop to remind myself to take deep, cleansing breaths. I can only imagine how I look to those walking around me, exhaling like a woman going through a painful labor.
Finally at my office, the first thing I do after opening the door is look for a flashing red light on my phone. Any voice mail before 8:30am is never good news. I start my computer, get the coffee started, and pop those two
peptos to keep my rumbling stomach silenced. I've switched the office over to half-caffeine coffee. I joke and tell them it's so I can drink twice as much; when in reality it is so I don't spin out of control in a dangerous combination of jumpy nerves and racing heartbeat mixed with a caffeine overdose. The day progresses, some better than others, some worse than average, but rarely ever comfortable or pleasant. I don't leave exactly at 5:01pm, not wanting to give the impression that I'm dying to get out of there. So generally between 5:15-5:30 I'll button things up. "I've had enough fun for the day," I'll tell the folks in the finance department as I lock my office and make my departure.
I can feel my shoulders slump, the tension on them easing and allowing them back to their natural position. The heart rate returns back to semi-normal, only interrupted by the normal aggravation of driving downtown in a large city. It will take hours to unwind once I get home. Occasionally a stress headache will interrupt the process, demanding to be quelled before any other relaxing can take place. Gone thankfully are the days when I would self medicate myself with alcohol to speed things along. Most nights it is a gentle landing, easing into comfort zone to read, watch TV or blog. Some times it is a crash landing; with the weight of the world finally lifted I fall asleep on the couch before 8:00pm. I usually awake in time to set the timer on the coffee maker and go to bed before midnight. Some times peace doesn't come, leaving me to turn restlessly in my bed wishing for any kind of beneficial sleep. On those nights I wash down a Tylenol PM with a glass of milk.
Sleep eventually overtakes me, and another weeknight is over. The alarm goes off and the routine starts anew with the rising of the sun.